Thorne Research Magnesium Bisglycinate Powder

Description

Magnesium comes in many forms, and bisglycinate is one that tends to be easier on the stomach than cheaper options like magnesium oxide. Thorne binds the mineral to glycine, an amino acid, which is what gives the bisglycinate form its gentler reputation. This version comes as a powder you stir into water rather than a capsule to swallow.

Many people take it in the evening as part of a wind-down routine, since magnesium supports a normal, restful transition to sleep.* It also plays a role in normal muscle function, which is why some people reach for it after a hard workout or a long day on their feet.* Because it is a powder, you can adjust the amount to what feels right rather than being locked into a fixed capsule dose.

• NSF Certified for Sport® for athletes who need verified supplements
• Dairy-free, gluten-free, and soy-free
• Lightly sweetened with monk fruit, no other flavoring

Magnesium affects people differently, so it is worth starting with a smaller amount and adjusting from there. If you take medications or have kidney concerns, check with your provider before adding a new magnesium source.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.