Description
Glycine is the simplest amino acid, and despite that simplicity, it takes part in a wide range of processes: connective tissue structure, bile acid production, and the body’s use of energy from food. Thorne offers it here as a single-ingredient formula, with each two-capsule serving providing 1 gram of glycine in a vegetarian capsule.
Because glycine has a calming effect on the nervous system, many people take it in the evening to support a calm, relaxed state and restful sleep.* It’s also a building block for collagen, so it supports connective tissue and normal collagen formation.* Beyond that, glycine plays a role in the body’s normal elimination pathways, including the production of glutathione, one of the body’s key antioxidants.*
- 1 gram of glycine per 2-capsule serving
- Vegetarian capsule, single ingredient
- Supports relaxation, restful sleep, and connective tissue health*
- Supports normal elimination pathways, including glutathione production*
This is a simple option for anyone who wants a no-frills glycine supplement to layer into a broader routine focused on calm, recovery, or digestive support. Talk with your provider before use if you are pregnant or nursing, have a medical condition, or take regular medications.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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