Description
Creatine is a compound the body makes from amino acids and stores mostly in muscle tissue, where it’s used to regenerate ATP, the molecule cells rely on for quick bursts of energy. Thorne’s creatine powder is unflavored and dissolves easily, making it simple to stir into water or a shake before or after training.*
Supplementing with creatine is one of the more studied approaches to supporting muscle performance and endurance during exercise, along with lean body mass and recovery after a workout.* It’s commonly used by people doing strength training, high-intensity interval work, or other demanding activity who want extra support for cellular energy production during those efforts.*
Creatine tends to work best as a consistent daily habit rather than an occasional boost, since the body’s stores build up gradually with regular use. Talk with our clinical team about dosing and timing if you’re adding this to an existing training or supplement plan.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




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