Description
Ashwagandha is one of the most well-studied adaptogenic herbs, and Thorne’s version keeps things simple: one 120 mg capsule a day of Shoden ashwagandha extract, sourced from both root and leaf. Adaptogens are herbs that help the body maintain steadiness through everyday stress rather than targeting any single symptom.
We reach for this formula when a patient wants a single, well-dosed active ingredient rather than a multi-herb blend, since it makes it easier to gauge how the ashwagandha itself is working for them. It’s meant to support the body’s normal stress response, steady energy through the day, and mental clarity when things get busy.
This is a good starting point for adults who are new to adaptogens or who have tried a blend before and want to isolate ashwagandha specifically. It is not appropriate during pregnancy or while nursing or trying to conceive.
Talk with your practitioner before starting if you take medication or manage a medical condition, so we can confirm it’s a good match for your care plan.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.







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