Description
Terry Naturally Muscle Relax Capsules combine three well-studied minerals—calcium (as calcium lactate), magnesium (as magnesium citrate), and zinc (as zinc gluconate)—to support normal muscle contraction and relaxation, along with healthy nerve function. It’s a simple formula we recommend for everyday muscle tension, tightness, or restlessness that shows up after a long day or a hard workout.
Magnesium plays a central role in neuromuscular function and is often used to support relaxation and restful sleep. Calcium contributes to normal cellular activity and energy production, while zinc supports energy metabolism and everyday recovery. Because the calcium here comes from calcium lactate rather than a dairy source, it’s a good option for patients avoiding lactose.
Adults typically take 3 capsules as needed, while children ages 4 and up can take 1 to 3 capsules daily depending on activity level. We generally suggest using this formula on an as-needed basis around physical activity rather than as a continuous daily supplement, though your practitioner can advise on what fits your routine best.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




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