Description
Nordic Naturals Complete Omega covers omegas 3, 6, and 9 in a single lemon-flavored formula. Purified fish oil supplies the omega-3s EPA and DHA, borage seed oil contributes the omega-6 GLA, and the omega-9 oleic acid rounds out the profile. Two softgels provide 565 mg of omega-3s (270 mg EPA, 180 mg DHA) with 70 mg of GLA, while a teaspoon of the 16-ounce liquid is more concentrated at 1,270 mg of omega-3s with 170 mg of GLA. Both are free of gluten, dairy, and artificial colors or flavors.
Most omega supplements stop at EPA and DHA. Adding GLA, an omega-6 the body uses for skin and cellular function, gives Complete Omega broader fatty-acid coverage from one bottle instead of two separate products.*
Softgels win on convenience and travel; the liquid allows a larger or more flexible dose, refrigerated after opening and used within three months. Take it with a meal that contains some fat. If you take blood-thinning medication, talk with your practitioner first. Ask our clinical team whether it fits your current routine.
Key ingredients: Per 2 Soft Gels: Total Omega-3s 565 mg; EPA (Eicosapentaenoic Acid) 270 mg; DHA (Docosahexaenoic Acid) 180 mg; Omega-6s 240 mg; GLA (Gamma-Linolenic Acid) 70 mg; Omega-9s 225 mg; OA (Oleic Acid) 180 mg.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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