Description
Active B-Complex takes the same eight B vitamins found in most complexes and formulates several of them in their active, body-ready forms rather than the raw versions that need to be converted first. B2 appears as riboflavin-5-phosphate, B6 as pyridoxal-5-phosphate, and B12 as methylcobalamin, alongside folic acid and the remaining B vitamins.
Each of these plays a distinct role. Riboflavin takes part in breaking down fats, carbohydrates, and proteins from food into usable energy.* B6 supports normal red blood cell formation, and B12 is involved in DNA synthesis and cell division.* Folic acid supports normal cardiovascular function as part of a broader nutrient picture.* Together, the eight B vitamins touch nearly every system in the body, which is why they’re typically taken as a group rather than individually.
- Active forms of B2, B6, and B12
- Gluten-free and vegan-friendly
- Free of dairy, soy, and wheat
This is a straightforward daily option for people who want a B-complex without guessing whether their body can convert the raw vitamin forms efficiently. As with any B vitamin, results build gradually with consistent daily use rather than all at once.
Key ingredients: Per 2 Capsules: Thiamin (as thiamin HCl) 50 mg; Riboflavin (as riboflavin-5'-phosphate, Vitamin B2) 50 mg; Niacin (as niacinamide) 100 mg; Vitamin B6 (as pyridoxal-5'-phosphate, pyridoxine HCI) 50 mg; Folate (837 mcg Quatrefolic brand (6S)-5-methyltetrahydrofolate glucosamine salt) 800 mcg DFE; Vitamin B12 (as methylcobalamin) 1,000 mcg; Biotin 300 mcg; Pantothenic Acid (as D-calcium pantothenate) 100 mg.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.





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