Description
L-theanine is an amino acid best known as a natural component of green tea, where it contributes to the settled, clear-headed feeling tea drinkers often describe. Douglas Laboratories offers it here on its own, in a simple capsule.
L-theanine promotes relaxation and helps quiet a busy mind at bedtime, supporting restful sleep without a groggy feeling the next morning.* It helps maintain serotonin levels already within a normal range and a healthy resting heart rate already within the normal range.* During the day, it helps maintain focus and supports a sense of calm through everyday stress.*
Consider it if your head still buzzes when it hits the pillow, or if you want daytime composure without drowsiness. Ask our clinical team whether it fits your current routine.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




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