Description
Douglas Laboratories L-Serine supplies 500 mg of L-serine per capsule, a nonessential amino acid the body makes on its own but not always in the amounts daily demand calls for. While small amounts turn up in foods like soy, peanuts, almonds, and sweet potatoes, a concentrated dose offers a more reliable source.
As an amino acid, L-serine is a building block the body uses to form muscle, bone, and other tissue, and it supplies nitrogen for healthy tissue formation.* It contributes to the creation of phospholipids that make up cell membranes and plays a role in creatine metabolism for muscle performance.* It is often used to support normal cognitive function and healthy nervous system function, and it may help the body adapt to occasional everyday stress while supporting restful sleep and energy metabolism.*
It may suit people focused on cognitive, muscle, or recovery support who want a single-ingredient amino acid. Ask our clinical team whether it fits your current routine.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




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