Description
Thorne B Complex #12 is a comprehensive B-vitamin formula built entirely from bioactive forms: B1, B2, B3, B5, B6, and B12, plus 5-MTHF, biotin, and choline for added support. Because the body can only store B12, the rest need to come from food or a daily supplement, which is where this formula fits in.
- B1 supports nutrient absorption and normal heart and nerve function
- B2 provides antioxidant support and plays a role in metabolism, vision, skin, and red blood cell health
- B3 supports normal metabolism and healthy brain function
- B5 supports healthy glucose metabolism and helps convert food into energy
- B6 supports the nervous, cardiovascular, and immune systems
- B7 (biotin) supports healthy hair, skin, and nails
- B9 and B12 support cell division, red blood cell formation, and normal cellular function
Using the active, bioavailable form of each vitamin means less conversion work for the body, which can matter for people who don’t process standard B vitamins as efficiently. This is a solid daily foundation for anyone who wants comprehensive B-vitamin coverage in one capsule rather than piecing it together from several supplements.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.




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